ADHD Productivity Planner | Digital/Printable
About the Planner and Creator Bre:
This ADHD Meal Planner was designed by a fellow ADHDer’ who is also a Registered Social Worker/Psychotherapist working with clients dealing with various symptoms with their ADHD.
The Hive is a shop derived from my Therapeutic Clinic Bee Kind Counselling. I work with a variety of clients, primarily those in the ADHD, and LGBTQ+ communities, I also work with clients on a variety of mental health concerns including Anxiety, Depression, Low Self-Esteem and more.
These products were created with my clients in mind as well as my own lived experience with ADHD. I would like to note, it is going to take some time to get into a routine with various planners/structures. This is due to your brain being used to the way things have previously been done, introducing a new routine (while great) can be challenging, so please do not be too hard on yourself.
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PRODUCT INFORMATION:
This listing includes:
-10 pages of Productivity Planning and step-by-step instructions to assist with ADHD
-How to effectively use To-Do lists as we all know, writing them out is one thing but following through is another. These instructions allow for ways to manage with the follow through as well as reducing feeling overwhelmed/burnt out due to way too many tasks from all areas of our lives.
-Examples of To-Do list categorization
-Blank To-Do list template to fill out, print this page multiple times for many uses
-Helpful tips and advice on each page to ensure you stay on track of your priorities
-Weekly planner template, to use to schedule out your To-Do lists, when to create, when to work on them etc.
-Unlimited usage, use daily, weekly, etc. Depending on the way in which you best manage your obligations
-ADHD information pages to learn more for your own understanding
Product PDF Sizing:
Big Happy Planner / Letter Size (8.5 x 11 in)
HOW TO USE:
-Once the product is purchased, you will receive a Thank You email with a link to download your file
-You can then choose to PRINT and use a hard copy of this product (printing instructions below)
-You can use this product digitally on apps such as GoodNotes (instructions below)
-This product was designed for multiple uses, print as many times as needed, or use digitally for ever-lasting use.
PRINTING INSTRUCTION:
- Always Choose Actual Size or Scale to 100% in the Page Sizing & Handling Section.
- Choose Auto portrait/landscape under Page Orientation section.
- For duplex printers, if you choose portrait you should flip along the long edge and if you choose landscape you should flip along the short edge. Some printers have a problem with this section and it may require choosing a few settings that will work.
- Preview of the insert before printing should show it in the center of the page. If it is showing it in the any corner, it is because you have chosen a setting that is causing it to do that.
- Please keep the file open on your computer to keep track of the page numbers when you are folding and cutting according to the lines.
GoodNotes INSTRUCTIONS:
-Downlod your file onto your iPad and head to your GoodNotes App
-Click on the “New” Notebook option
-Select “Import” then choose your Planner from your Files
-Then begin using your planner digitally with unlimited use!
DOWNLOAD INFORMATION:
This is a digital product no physical product will be sent.
Once payment is complete, digital files will be available for download through a Thank You email sent to you. If you are having any issues with not receiving your download, check your junk/spam folders and reach out for assistance as needed.
Downloaded products are non-refundable.
SUPPORT:
If you need help or have any inquiries, please do not hesitate in contacting us. We will respond as quickly as possible.
The Hive is not responsible for printing issues and purchases of incorrect items. We are in regular process of improving our product please do share your advice.
USES:
-For personal use only
-Not for any commercial use
-Can't be resold as is or altered on its own
YOU MAY NOT share, resell or redistribute our products. Please read our policies carefully for more information on allowed uses.