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Family Therapy

Transformative Talks: Navigating Conflict while Rebuilding Strength and Connection.

Family with Tablet
Family at home

Areas of Focus

  • Conflict Resolution

  • Communication Issues

  • Roles/Responsibilities

  • Polyamorous Dynamics

  • LGBTQIA+ Experiences

  • Adoption

  • Parent - Teenager Relationships

  • Sibling Relationship Challenges

  • Co-Parenting

  • Inability to Compromise

  • Life Transitions

  • Setting Boundaries

  • Mental Health Challenges

  • Substance Use Challenges

  • Divorce/Seperation

  • Balancing Responsibilities

  • Behaviour Challenges

  • and more

Please note, this is not an extensive list of the areas in which we support. If you have any questions about whether or not we are able to support you with a therapeutic concern, please do not hesitate to reach out. If your concern is outside of our scope of practice we will happily assist you with other resources. 

How Family Therapy Works

Our Approach

Learning More About You

The initial stages of therapy allows us to have a well-rounded understanding of your family dynamic and the concerns you would like to address. We take our time getting to know your family while fostering a safe and confidential space for you to feel as comfortable as possible.

Developing A Plan

Your therapy journey as a family is not a 'one size fits all' approach - Together, you and your therapist will develop a plan that is unique to your situation and goals. We will discuss various strategies and skills you may want to explore depending on the circumstances. 

Support Along The Way

From there, we will continue to support your family throughout your therapeutic journey. We will continue progress check ins along the way to ensure you are gaining the skills and support you need while adding and/or changing our goals/plan as needed.

What You Can Expect From
Family Therapy

As you begin your therapeutic journey you will notice ...

  • Lessened arguments by utilizing effective communication strategies 

  • Further understanding of your family dynamic to enhance connection

  • Balance within your roles and responsibilities between family members

  • You will be able to work together as a team during challenging times

  • Have a better understanding of each member of the family

  • Increased strength and resilience together as a family

  • Less stress and anxiety in every day challenges

Family Picnic

Additional Questions?

If you have any additional questions or would like support in booking a consultation and/or appointment, please contact our admin team.

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