Ontario & Canada Related Resources
Seek help for yourself and your loved ones
The resources listed below have no affiliation in any matter to Bee Kind Counselling. By clicking on the links provided you are agreeing to be directed to further external links with various supports provided for those living in Canada.
Mental Health Commission of Canada
This resource offers a free guide to assist you in the stress that COVID-19 has brought on. It is called The Working Mind COVID-19 Self-care & Resilience Guide, through this link you can download the guide to use at your own discretion.
Wellness Together Canada- COVID-19
Wellness Together Canada was created in response to an unprecedented rise in mental health and substance use concerns due to the COVID-19 pandemic. For adults, text WELLNESS to 741741, for youth text WELLNESS to 686868 and for frontline workers text WELLNESS to 741741.
Life Voice LGBTQ+
Life Voice provides various LGBTQ+ related crisis lines and supports. These will give you nation-wide options of who you can call, websites you can visit, and videos you can watch if you need someone to talk to, or are in crisis.
Servicing individuals within Canada with Anxiety related support. Also, assists individuals find anxiety related supports in their area. If you are need of immediate support, text “HELLO” to the Crisis Text Line at 686868
If you need further assistance finding supports and/or resources, please feel free to send us a message in chat or email and we are more than happy to assist you.