Services: Individual, Couple(s), Families
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Language(s): English
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Areas of Focus: Neurodivergence, Anxiety, Low Self-Esteem, Stress/burnout, LGBTQ+ Related Challenges, Depression, Anger/Frustration etc.
Bre Traverse (She/Her)
BSW, MSW, RSW
My name is Bre Traverse, I identify as a cis-gendered female with pronouns of she/her and of Qalipu Mi'kmaq First Nation descent. I am actively a part of the LGBTQ+ community and am an ally to many other communities. I am a Registered Social Worker with my Bachelor of Social Work and Masters of Social Work. My goal is to help you find healthy coping skills that you can implement in your everyday lives.​
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As a Queer Therapist with lived experience of ADHD and Mental Health struggles, I hear you. It is extremely difficult to find your way throughout the mental health systems while coping with everyday situations. I strive to combine my lived experience and educational qualifications to ensure you feel supported in every aspect. I utilize a Client Centered approach, meaning every aspect of our therapeutic relationship is geared to YOU, who you are, what works best for you, your likes/dislikes and how you best function. This is to ensure you get the most out of what you are looking for in your healing journey.
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Life can be difficult, we often become frustrated, isolated, burnt out, and overall drained from life experiences. My hope is to create a safe space for you to explore and expand your knowledge on YOU. Because YOU are the most important person in your life and you deserve to feel the way others feel about you. Let's get started today, I am only a few clicks away.
Services: Individual, Couple(s), Families
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Language(s): English
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Areas of Focus:
Indigenous Clients, Neurodivergence, Anxiety, Depression, Trauma, LGBTQ+ Related Challenges, Life transitions, Stress/burnout, Relationships, etc.
Cassandra Knegt (She/Her)
BSW, MSW, RSW
My name is Cassandra Knegt. I am a cis-gendered female with pronouns of she/her and an ADHD identified therapist working with youth (12+) and adults. I am Indigenous, Mi'kmaq Potlotek First Nation and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities.
I completed my Masters of Social Work degree at Wilfrid Laurier University, Indigenous Field of Study Program. I have training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Trauma-informed therapy approaches, and use a wide range of modalities in my practice. I am an EMDR therapist in training with consultant supervision. I work from a wholistic approach that integrates Indigenous ways of being, knowing, and psychology. I am passionate about supporting individuals on their healing journey and connecting clients with their Indigenous culture, understanding intergenerational trauma, and cultural identity/disconnection.
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I enjoy helping others while using strength-based and client-centered approaches, and integrating various treatment therapies to best meet the needs and goals of my clients. I believe clients are the experts in their own lives that may need some guidance in accessing their inner knowledge. My hope is to be able to provide a safe place for clients to heal in a way that they want to heal.
