Counselling is a form of mental health support that can help support an individual in identifying and challenging their negative...

In the last few years, demand for mental health services has been on the rise in Canada. In 2021 alone, studies from Statistics...

If you are new to therapy, your first therapy consultation may feel daunting. You may not know exactly what to expect from this...

Virtual Therapy has become quite popular in recent years -- while it once was the only way to connect with your therapist through the...

The Bee Kind Blog will be focusing on promoting awareness of mental health & well-being. Bee Kind to yourself! You are not alone!